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How many calories do yo burn while 21 hours and 55 minutes of Rowing?
Calories burned: | 59,429 |
Total duration: | 4195 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4195 minutes of Rowing machine training
- 4195 minutes of Jogging
- 4195 minutes of Running
- 4195 minutes of Walking
4195 minutes of regularly doing Rowing will not only help you burn 59,429 calories but also raise your Metabolic Rate up to 62,395 kcal if you are a man and 61,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59429 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2376 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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