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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 42,778 |
Total duration: | 4194 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 4194 minutes of Rowing machine training
- 4194 minutes of Cycling
- 4194 minutes of Hiking
- 4194 minutes of Running
4194 minutes of regularly doing Rowing will not only help you burn 42,778 calories but also raise your Metabolic Rate up to 45,744 kcal if you are a man and 45,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42778 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1710 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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