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How many calories do yo burn while 21 hours and 51 minutes of Rowing?
Calories burned: | 48,447 |
Total duration: | 4191 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4191 minutes of Rowing machine training
- 4191 minutes of Canoeing
- 4191 minutes of Cycling
- 4191 minutes of Rock Climbing
4191 minutes of regularly doing Rowing will not only help you burn 48,447 calories but also raise your Metabolic Rate up to 51,413 kcal if you are a man and 50,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48447 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1937 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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