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How many calories do yo burn while 21 hours and 50 minutes of Rowing?
Calories burned: | 29,679 |
Total duration: | 4190 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4190 minutes of Rowing machine training
- 4190 minutes of Canoeing
- 4190 minutes of Rollerblading
- 4190 minutes of Walking
4190 minutes of regularly doing Rowing will not only help you burn 29,679 calories but also raise your Metabolic Rate up to 32,645 kcal if you are a man and 32,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29679 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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