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How many calories do yo burn while 21 hours and 43 minutes of Rowing?
Calories burned: | 41,481 |
Total duration: | 4183 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4183 minutes of Rowing machine training
- 4183 minutes of Cycling
- 4183 minutes of Hiking
- 4183 minutes of Mountain Biking
4183 minutes of regularly doing Rowing will not only help you burn 41,481 calories but also raise your Metabolic Rate up to 44,447 kcal if you are a man and 43,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41481 calories during your workout which is an equal amount of calories that are in:
- 488 apples
- 1659 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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