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How many calories do yo burn while 6 hours and 58 minutes of Rowing?
Calories burned: | 5,270 |
Total duration: | 418 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 418 minutes of Rowing machine training
- 418 minutes of Hiking
- 418 minutes of Jogging
- 418 minutes of Rollerblading
418 minutes of regularly doing Rowing will not only help you burn 5,270 calories but also raise your Metabolic Rate up to 8,236 kcal if you are a man and 7,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5270 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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