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How many calories do yo burn while 21 hours and 39 minutes of Rowing?
Calories burned: | 44,401 |
Total duration: | 4179 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4179 minutes of Rowing machine training
- 4179 minutes of Canoeing
- 4179 minutes of Hiking
- 4179 minutes of Jogging
4179 minutes of regularly doing Rowing will not only help you burn 44,401 calories but also raise your Metabolic Rate up to 47,367 kcal if you are a man and 46,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44401 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1775 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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