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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 40,219 |
Total duration: | 4175 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4175 minutes of Rowing machine training
- 4175 minutes of Canoeing
- 4175 minutes of Hiking
- 4175 minutes of Running 10 km/h
4175 minutes of regularly doing Rowing will not only help you burn 40,219 calories but also raise your Metabolic Rate up to 43,185 kcal if you are a man and 42,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40219 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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