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How many calories do yo burn while 21 hours and 34 minutes of Rowing?
Calories burned: | 52,627 |
Total duration: | 4174 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4174 minutes of Rowing machine training
- 4174 minutes of Mountain Biking
- 4174 minutes of Rollerblading
- 4174 minutes of Walking: moderate pace
4174 minutes of regularly doing Rowing will not only help you burn 52,627 calories but also raise your Metabolic Rate up to 55,593 kcal if you are a man and 55,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52627 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2104 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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