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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 66,132 |
Total duration: | 4168 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4168 minutes of Rowing machine training
- 4168 minutes of Mountain Biking
- 4168 minutes of Running 10 km/h
- 4168 minutes of Walking: moderate pace
4168 minutes of regularly doing Rowing will not only help you burn 66,132 calories but also raise your Metabolic Rate up to 69,098 kcal if you are a man and 68,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66132 calories during your workout which is an equal amount of calories that are in:
- 779 apples
- 2644 Carrot
- 307 Doughnut
- 180 Hamburger
- 260 Candy bar (chocolate)
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