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How many calories do yo burn while 21 hours and 26 minutes of Rowing?
Calories burned: | 51,345 |
Total duration: | 4166 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4166 minutes of Rowing machine training
- 4166 minutes of Canoeing
- 4166 minutes of Running
- 4166 minutes of Walking: moderate pace
4166 minutes of regularly doing Rowing will not only help you burn 51,345 calories but also raise your Metabolic Rate up to 54,311 kcal if you are a man and 53,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51345 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2053 Carrot
- 238 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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