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How many calories do yo burn while 21 hours and 25 minutes of Rowing?
Calories burned: | 51,923 |
Total duration: | 4165 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4165 minutes of Rowing machine training
- 4165 minutes of Canoeing
- 4165 minutes of Jogging
- 4165 minutes of Swimming
4165 minutes of regularly doing Rowing will not only help you burn 51,923 calories but also raise your Metabolic Rate up to 54,889 kcal if you are a man and 54,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51923 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2076 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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