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How many calories do yo burn while 21 hours and 22 minutes of Rowing?
Calories burned: | 43,042 |
Total duration: | 4162 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4162 minutes of Rowing machine training
- 4162 minutes of Cycling
- 4162 minutes of Mountain Biking
- 4162 minutes of Swimming
4162 minutes of regularly doing Rowing will not only help you burn 43,042 calories but also raise your Metabolic Rate up to 46,008 kcal if you are a man and 45,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43042 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1721 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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