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How many calories do yo burn while 21 hours and 19 minutes of Rowing?
Calories burned: | 52,438 |
Total duration: | 4159 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4159 minutes of Rowing machine training
- 4159 minutes of Cycling
- 4159 minutes of Mountain Biking
- 4159 minutes of Swimming
4159 minutes of regularly doing Rowing will not only help you burn 52,438 calories but also raise your Metabolic Rate up to 55,404 kcal if you are a man and 54,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52438 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2097 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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