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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 59,967 |
Total duration: | 4150 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4150 minutes of Rowing machine training
- 4150 minutes of Jogging
- 4150 minutes of Running 10 km/h
- 4150 minutes of Walking
4150 minutes of regularly doing Rowing will not only help you burn 59,967 calories but also raise your Metabolic Rate up to 62,933 kcal if you are a man and 62,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59967 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2398 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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