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How many calories do yo burn while 6 hours and 55 minutes of Rowing?
Calories burned: | 5,467 |
Total duration: | 415 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 415 minutes of Rowing machine training
- 415 minutes of Cycling
- 415 minutes of Rock Climbing
- 415 minutes of Walking: moderate pace
415 minutes of regularly doing Rowing will not only help you burn 5,467 calories but also raise your Metabolic Rate up to 8,433 kcal if you are a man and 7,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 6 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5467 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 219 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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