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How many calories do yo burn while 21 hours and 6 minutes of Rowing?
Calories burned: | 50,512 |
Total duration: | 4146 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4146 minutes of Rowing machine training
- 4146 minutes of Swimming
- 4146 minutes of Walking
- 4146 minutes of Walking: moderate pace
4146 minutes of regularly doing Rowing will not only help you burn 50,512 calories but also raise your Metabolic Rate up to 53,478 kcal if you are a man and 52,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 50512 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2020 Carrot
- 234 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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