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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 28,724 |
Total duration: | 4138 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4138 minutes of Rowing machine training
- 4138 minutes of Mountain Biking
- 4138 minutes of Rollerblading
- 4138 minutes of Walking
4138 minutes of regularly doing Rowing will not only help you burn 28,724 calories but also raise your Metabolic Rate up to 31,690 kcal if you are a man and 31,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28724 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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