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How many calories do yo burn while 20 hours and 41 minutes of Rowing?
Calories burned: | 46,704 |
Total duration: | 4121 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4121 minutes of Rowing machine training
- 4121 minutes of Canoeing
- 4121 minutes of Rock Climbing
- 4121 minutes of Swimming
4121 minutes of regularly doing Rowing will not only help you burn 46,704 calories but also raise your Metabolic Rate up to 49,670 kcal if you are a man and 49,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46704 calories during your workout which is an equal amount of calories that are in:
- 550 apples
- 1867 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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