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How many calories do yo burn while 20 hours and 41 minutes of Rowing?
Calories burned: | 68,889 |
Total duration: | 4121 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4121 minutes of Rowing machine training
- 4121 minutes of Hiking
- 4121 minutes of Running 10 km/h
- 4121 minutes of Swimming
4121 minutes of regularly doing Rowing will not only help you burn 68,889 calories but also raise your Metabolic Rate up to 71,855 kcal if you are a man and 71,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68889 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2754 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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