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How many calories do yo burn while 20 hours and 38 minutes of Rowing?
Calories burned: | 22,168 |
Total duration: | 4118 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4118 minutes of Rowing machine training
- 4118 minutes of Rollerblading
- 4118 minutes of Swimming
- 4118 minutes of Walking
4118 minutes of regularly doing Rowing will not only help you burn 22,168 calories but also raise your Metabolic Rate up to 25,134 kcal if you are a man and 24,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22168 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 886 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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