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How many calories do yo burn while 20 hours and 34 minutes of Rowing?
Calories burned: | 31,472 |
Total duration: | 4114 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4114 minutes of Rowing machine training
- 4114 minutes of Hiking
- 4114 minutes of Mountain Biking
- 4114 minutes of Rollerblading
4114 minutes of regularly doing Rowing will not only help you burn 31,472 calories but also raise your Metabolic Rate up to 34,438 kcal if you are a man and 33,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31472 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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