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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 57,060 |
Total duration: | 4110 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4110 minutes of Rowing machine training
- 4110 minutes of Jogging
- 4110 minutes of Rock Climbing
- 4110 minutes of Walking: moderate pace
4110 minutes of regularly doing Rowing will not only help you burn 57,060 calories but also raise your Metabolic Rate up to 60,026 kcal if you are a man and 59,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57060 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2281 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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