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How many calories do yo burn while 20 hours and 28 minutes of Rowing?
Calories burned: | 43,647 |
Total duration: | 4108 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4108 minutes of Rowing machine training
- 4108 minutes of Cycling
- 4108 minutes of Jogging
- 4108 minutes of Swimming
4108 minutes of regularly doing Rowing will not only help you burn 43,647 calories but also raise your Metabolic Rate up to 46,613 kcal if you are a man and 46,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43647 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1745 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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