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How many calories do yo burn while 20 hours and 21 minutes of Rowing?
Calories burned: | 46,478 |
Total duration: | 4101 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4101 minutes of Rowing machine training
- 4101 minutes of Hiking
- 4101 minutes of Rock Climbing
- 4101 minutes of Swimming
4101 minutes of regularly doing Rowing will not only help you burn 46,478 calories but also raise your Metabolic Rate up to 49,444 kcal if you are a man and 48,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46478 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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