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How many calories do yo burn while 6 hours and 50 minutes of Rowing?
Calories burned: | 5,169 |
Total duration: | 410 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 410 minutes of Rowing machine training
- 410 minutes of Canoeing
- 410 minutes of Hiking
- 410 minutes of Jogging
410 minutes of regularly doing Rowing will not only help you burn 5,169 calories but also raise your Metabolic Rate up to 8,135 kcal if you are a man and 7,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5169 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 207 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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