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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 30,754 |
Total duration: | 4096 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4096 minutes of Rowing machine training
- 4096 minutes of Hiking
- 4096 minutes of Mountain Biking
- 4096 minutes of Swimming
4096 minutes of regularly doing Rowing will not only help you burn 30,754 calories but also raise your Metabolic Rate up to 33,720 kcal if you are a man and 33,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30754 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1230 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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