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How many calories do yo burn while 20 hours and 10 minutes of Rowing?
Calories burned: | 38,241 |
Total duration: | 4090 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4090 minutes of Rowing machine training
- 4090 minutes of Rock Climbing
- 4090 minutes of Rollerblading
- 4090 minutes of Running
4090 minutes of regularly doing Rowing will not only help you burn 38,241 calories but also raise your Metabolic Rate up to 41,207 kcal if you are a man and 40,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38241 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1529 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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