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How many calories do yo burn while 20 hours and 10 minutes of Rowing?
Calories burned: | 33,606 |
Total duration: | 4090 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4090 minutes of Rowing machine training
- 4090 minutes of Hiking
- 4090 minutes of Mountain Biking
- 4090 minutes of Walking: moderate pace
4090 minutes of regularly doing Rowing will not only help you burn 33,606 calories but also raise your Metabolic Rate up to 36,572 kcal if you are a man and 36,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33606 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1344 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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