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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 37,073 |
Total duration: | 4089 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4089 minutes of Rowing machine training
- 4089 minutes of Canoeing
- 4089 minutes of Jogging
- 4089 minutes of Rollerblading
4089 minutes of regularly doing Rowing will not only help you burn 37,073 calories but also raise your Metabolic Rate up to 40,039 kcal if you are a man and 39,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37073 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1482 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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