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How many calories do yo burn while 20 hours and 7 minutes of Rowing?
Calories burned: | 39,371 |
Total duration: | 4087 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4087 minutes of Rowing machine training
- 4087 minutes of Cycling
- 4087 minutes of Swimming
- 4087 minutes of Walking
4087 minutes of regularly doing Rowing will not only help you burn 39,371 calories but also raise your Metabolic Rate up to 42,337 kcal if you are a man and 41,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39371 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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