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How many calories do yo burn while 19 hours and 56 minutes of Rowing?
Calories burned: | 44,462 |
Total duration: | 4076 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4076 minutes of Rowing machine training
- 4076 minutes of Mountain Biking
- 4076 minutes of Rock Climbing
- 4076 minutes of Walking
4076 minutes of regularly doing Rowing will not only help you burn 44,462 calories but also raise your Metabolic Rate up to 47,428 kcal if you are a man and 46,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44462 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1778 Carrot
- 206 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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