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How many calories do yo burn while 19 hours and 52 minutes of Rowing?
Calories burned: | 28,266 |
Total duration: | 4072 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4072 minutes of Rowing machine training
- 4072 minutes of Hiking
- 4072 minutes of Jogging
- 4072 minutes of Walking
4072 minutes of regularly doing Rowing will not only help you burn 28,266 calories but also raise your Metabolic Rate up to 31,232 kcal if you are a man and 30,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28266 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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