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How many calories do yo burn while 19 hours and 49 minutes of Rowing?
Calories burned: | 40,350 |
Total duration: | 4069 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4069 minutes of Rowing machine training
- 4069 minutes of Jogging
- 4069 minutes of Rollerblading
- 4069 minutes of Walking
4069 minutes of regularly doing Rowing will not only help you burn 40,350 calories but also raise your Metabolic Rate up to 43,316 kcal if you are a man and 42,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40350 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1613 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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