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How many calories do yo burn while 19 hours and 48 minutes of Rowing?
Calories burned: | 36,306 |
Total duration: | 4068 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4068 minutes of Rowing machine training
- 4068 minutes of Mountain Biking
- 4068 minutes of Running
- 4068 minutes of Walking
4068 minutes of regularly doing Rowing will not only help you burn 36,306 calories but also raise your Metabolic Rate up to 39,272 kcal if you are a man and 38,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36306 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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