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How many calories do yo burn while 19 hours and 45 minutes of Rowing?
Calories burned: | 46,070 |
Total duration: | 4065 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4065 minutes of Rowing machine training
- 4065 minutes of Cycling
- 4065 minutes of Running
- 4065 minutes of Walking
4065 minutes of regularly doing Rowing will not only help you burn 46,070 calories but also raise your Metabolic Rate up to 49,036 kcal if you are a man and 48,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46070 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1842 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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