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How many calories do yo burn while 19 hours and 38 minutes of Rowing?
Calories burned: | 31,043 |
Total duration: | 4058 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4058 minutes of Rowing machine training
- 4058 minutes of Canoeing
- 4058 minutes of Mountain Biking
- 4058 minutes of Rollerblading
4058 minutes of regularly doing Rowing will not only help you burn 31,043 calories but also raise your Metabolic Rate up to 34,009 kcal if you are a man and 33,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31043 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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