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How many calories do yo burn while 19 hours and 37 minutes of Rowing?
Calories burned: | 22,989 |
Total duration: | 4057 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4057 minutes of Rowing machine training
- 4057 minutes of Cycling
- 4057 minutes of Swimming
- 4057 minutes of Walking: moderate pace
4057 minutes of regularly doing Rowing will not only help you burn 22,989 calories but also raise your Metabolic Rate up to 25,955 kcal if you are a man and 25,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22989 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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