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How many calories do yo burn while 19 hours and 37 minutes of Rowing?
Calories burned: | 22,989 |
Total duration: | 4057 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4057 minutes of Rowing machine training
- 4057 minutes of Hiking
- 4057 minutes of Mountain Biking
- 4057 minutes of Running
4057 minutes of regularly doing Rowing will not only help you burn 22,989 calories but also raise your Metabolic Rate up to 25,955 kcal if you are a man and 25,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22989 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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