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How many calories do yo burn while 19 hours and 32 minutes of Rowing?
Calories burned: | 45,922 |
Total duration: | 4052 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4052 minutes of Rowing machine training
- 4052 minutes of Cycling
- 4052 minutes of Rollerblading
- 4052 minutes of Walking
4052 minutes of regularly doing Rowing will not only help you burn 45,922 calories but also raise your Metabolic Rate up to 48,888 kcal if you are a man and 48,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45922 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1836 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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