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How many calories do yo burn while 19 hours and 27 minutes of Rowing?
Calories burned: | 34,399 |
Total duration: | 4047 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4047 minutes of Rowing machine training
- 4047 minutes of Hiking
- 4047 minutes of Rock Climbing
- 4047 minutes of Running
4047 minutes of regularly doing Rowing will not only help you burn 34,399 calories but also raise your Metabolic Rate up to 37,365 kcal if you are a man and 36,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34399 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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