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How many calories do yo burn while 19 hours and 19 minutes of Rowing?
Calories burned: | 24,604 |
Total duration: | 4039 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4039 minutes of Rowing machine training
- 4039 minutes of Canoeing
- 4039 minutes of Hiking
- 4039 minutes of Running
4039 minutes of regularly doing Rowing will not only help you burn 24,604 calories but also raise your Metabolic Rate up to 27,570 kcal if you are a man and 27,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24604 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 984 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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