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How many calories do yo burn while 19 hours and 18 minutes of Rowing?
Calories burned: | 22,882 |
Total duration: | 4038 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4038 minutes of Rowing machine training
- 4038 minutes of Hiking
- 4038 minutes of Rock Climbing
- 4038 minutes of Swimming
4038 minutes of regularly doing Rowing will not only help you burn 22,882 calories but also raise your Metabolic Rate up to 25,848 kcal if you are a man and 25,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22882 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 915 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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