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How many calories do yo burn while 19 hours and 8 minutes of Rowing?
Calories burned: | 47,362 |
Total duration: | 4028 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4028 minutes of Rowing machine training
- 4028 minutes of Jogging
- 4028 minutes of Mountain Biking
- 4028 minutes of Walking
4028 minutes of regularly doing Rowing will not only help you burn 47,362 calories but also raise your Metabolic Rate up to 50,328 kcal if you are a man and 49,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47362 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1894 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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