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How many calories do yo burn while 19 hours and 7 minutes of Rowing?
Calories burned: | 39,934 |
Total duration: | 4027 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4027 minutes of Rowing machine training
- 4027 minutes of Cycling
- 4027 minutes of Swimming
- 4027 minutes of Walking
4027 minutes of regularly doing Rowing will not only help you burn 39,934 calories but also raise your Metabolic Rate up to 42,900 kcal if you are a man and 42,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39934 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1597 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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