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How many calories do yo burn while 19 hours and 5 minutes of Rowing?
Calories burned: | 45,046 |
Total duration: | 4025 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4025 minutes of Rowing machine training
- 4025 minutes of Cycling
- 4025 minutes of Running 10 km/h
- 4025 minutes of Swimming
4025 minutes of regularly doing Rowing will not only help you burn 45,046 calories but also raise your Metabolic Rate up to 48,012 kcal if you are a man and 47,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45046 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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