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How many calories do yo burn while 19 hours and 2 minutes of Rowing?
Calories burned: | 39,884 |
Total duration: | 4022 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4022 minutes of Rowing machine training
- 4022 minutes of Canoeing
- 4022 minutes of Running
- 4022 minutes of Walking: moderate pace
4022 minutes of regularly doing Rowing will not only help you burn 39,884 calories but also raise your Metabolic Rate up to 42,850 kcal if you are a man and 42,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39884 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1595 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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