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How many calories do yo burn while 19 hours of Rowing?
Calories burned: | 46,471 |
Total duration: | 4020 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4020 minutes of Rowing machine training
- 4020 minutes of Rock Climbing
- 4020 minutes of Rollerblading
- 4020 minutes of Walking
4020 minutes of regularly doing Rowing will not only help you burn 46,471 calories but also raise your Metabolic Rate up to 49,437 kcal if you are a man and 48,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46471 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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