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How many calories do yo burn while 18 hours and 51 minutes of Rowing?
Calories burned: | 45,458 |
Total duration: | 4011 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4011 minutes of Rowing machine training
- 4011 minutes of Hiking
- 4011 minutes of Jogging
- 4011 minutes of Running 10 km/h
4011 minutes of regularly doing Rowing will not only help you burn 45,458 calories but also raise your Metabolic Rate up to 48,424 kcal if you are a man and 47,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45458 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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