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How many calories do yo burn while 6 hours and 40 minutes of Rowing?
Calories burned: | 4,080 |
Total duration: | 400 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 400 minutes of Rowing machine training
- 400 minutes of Rollerblading
- 400 minutes of Running
- 400 minutes of Walking: moderate pace
400 minutes of regularly doing Rowing will not only help you burn 4,080 calories but also raise your Metabolic Rate up to 7,046 kcal if you are a man and 6,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4080 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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