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How many calories do yo burn while 6 hours and 40 minutes of Rowing?
Calories burned: | 3,060 |
Total duration: | 400 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 400 minutes of Rowing machine training
- 400 minutes of Canoeing
- 400 minutes of Mountain Biking
- 400 minutes of Running 10 km/h
400 minutes of regularly doing Rowing will not only help you burn 3,060 calories but also raise your Metabolic Rate up to 6,026 kcal if you are a man and 5,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3060 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 122 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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